Top 10 Skin Care Tips

Healthy skin is one of the most important ingredients for beauty-enhancement. This article on skin care tips aims to provide the 10 best skin care tips for you.  The list of skin care tips has been condensed because anything more … Continue reading

Quick and Easy Detox at Home

Your digestive system is the catch for all of the toxins that you take into your body. Even the healthiest person living a healthy lifestyle still takes in toxins without realizing it for these toxins are everywhere – in the … Continue reading

The Benefits of Detoxing for Fitness and Health

Detoxing or cleansing may seem unappealing to most people, no matter how much toxins your body may be building up. These toxins can affect your whole body’s health and fitness. The times when you felt stressed and sluggish may be … Continue reading

5 Simple Fast Weight Loss Exercises For Women Over 50

We are all aware about the negative effects of obesity on our health. The risks of having disorders in our body are greater if we have more than the ideal body weight. Not to mention the adverse effect it may … Continue reading

Walking Is Good For You

HealthyDaveC is a health and fitness enthusiast who loves to share what he knows about health, losing weight, and encourages others to get involved and take part in his journey to a healthy life. Check out his videos and see what he’s all … Continue reading

The 3 Foods That You Should Not Eat For A Flat Tummy

Just like all the hopefuls out there, you have probably been dreaming of having that slim, sexy waistline, and tight, flat abs. However, despite the number of stomach crunches that you have done (and are still doing), it seems as … Continue reading