The Benefits of Detoxing for Fitness and Health

Detoxing or cleansing may seem unappealing to most people, no matter how much toxins your body may be building up. These toxins can affect your whole body’s health and fitness. The times when you felt stressed and sluggish may be … Continue reading

5 Simple Fast Weight Loss Exercises For Women Over 50

We are all aware about the negative effects of obesity on our health. The risks of having disorders in our body are greater if we have more than the ideal body weight. Not to mention the adverse effect it may … Continue reading

Walking Is Good For You

HealthyDaveC is a health and fitness enthusiast who loves to share what he knows about health, losing weight, and encourages others to get involved and take part in his journey to a healthy life. Check out his videos and see what he’s all … Continue reading

A Bush Essentials Demonstration by Ann Clement

In order to acquire and maintain great skin condition, you don’t have to be content with just a cleansing routine. Moisturizing and exfoliating is a very essential part of a good skin care routine. However, you need all-natural and amazing … Continue reading

Grass And Allergens Can Get Under Your Skin

Allergies are common health conditions often reported to the health care providers. They may be due to a weakened immune system that can no longer fight off an allergen and are most often triggered by various stimuli. One of these … Continue reading

A Lemon A Day For 7 Days Can Change Your Energy Levels

The problem of obesity has already become a worldwide phenomenon, with the afflicted ones becoming younger and younger every year. The increasing production and consumption of “junk” food, together with technological advancements, have paved the way for the practice of … Continue reading

Aloe Vera Hair Mask – for hair growth

Worried about your thinning hair? Go natural! Aloe Vera, because of its amazing properties in assisting with natural skin healing and regeneration, is oftentimes referred to as a “medicinal plant” by many scientists. It has been widely used, even in … Continue reading