Welcome

My Health and Living - Natural Remedies for Life.
There are many ways to keep your body strong and healthy, namely avoiding the things that interfere with the harmony of the body! Living by the 7 principles of health we can all avoid disease, recover quicker from sickness, and help others see that the natural way is the best way. We trust you will enjoy this website and the information, and our aim is that you hopefully get a better understanding of the things that will enable you to
Enjoy Your Health and Living.
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My Health And Living Can Help You... We want to help you discover safe natural alternatives to enhance your personal health care,using great products and remedies that actually work. Many people want to look after themselves naturally, and try and eat healthy and live to avoid the things that interfere in their body's harmony. We believe that living by the 7 Principles of Health will enable you to live a healthy prosperous life. We encourage you to embrace all that is before you, and of course, share the opportunity with others. Life is a wonderful journey, and you too can enjoy real health !  


Healthy Living Your attitude is a reflection of your state of mind and the way things are perceived. It represents your likes and dislikes. Attitudes can be defined as positive, negative or neutral perceptions of certain things or ideas. Things includes our perception of "living and eating healthy" Attitudes can be formed as different forms of judgments that may be true or untrue. The key to healthy thinking is to believe that you enjoy living healthy.
It’s important that we have a good attitude when it comes to Our Own Health, try and Stick with As much natural foods as you can as it will have a BIG impact over time... Vitality will be a direct proportion to our diet and exercise, so the better you are today, the better you will feel and be tomorrow!

Your skin is one of the first reflections of what is in the inside as well. Eat right, and keep you body as clean as possible (inside and out), maintain a healthy lifestyle and you will enjoy so much more as you will feel less tired and more energised in general.

We trust that you will enjoy Your New My Health And Living Information Site.

Stay Safe, Healthy and Happy,
David C See the latest news and blog posts here